The pectoralis stretch serves a crucial role in rehabilitation by focusing on the muscles in the chest and shoulders. This stretch helps alleviate tightness and tension in the pectoral muscles, which can contribute to poor posture and discomfort.
The pectoralis stretch serves a crucial role in rehabilitation by focusing on the muscles in the chest and shoulders. This stretch helps alleviate tightness and tension in the pectoral muscles, which can contribute to poor posture and discomfort.